Bikes
Pedal Studio have brand new Johnny G Spinners that are going to deliver the experience to you. Ready to take it up a notch? With its heavier frame the Spinner Pro was built to go the distance. The best-selling Spinner Pro lives up to its name. Designed to feel like your road bike sans the ever-present risks of slick roads and flat tires, you’ll hop on this bike hungry for that extra long climb.
Seat Post: Stainless steel, corrosion resistant seat post.
Seat Slider: Micro-adjustable fore and aft design provides maximum adjustability for all shapes and sizes.
Saddle: Flexible seat base with double-density padding and anatomical cut-out ensures comfort throughout any workout.
Crank System: Increased size and strength in the bearings, cranks and axle provide dependable performance for every ride.
Two Water Bottle Holders Facilitate steady hydration throughout your ride.
Sound and Light
Unlike many studios within gyms, our studio has dedicated studio music to ease you along and push you up the hills …. some classes will incorporate funky lights to set the mood and in time large TV screens will be up to facilitate the virtual ride beyond your imagination.
Research by Dr. Costas Karageorghis, an associate professor of sport psychology at Brunel University in England, who has studied the effects of music on physical performance for 20 years shows that listening to music during exercise can improve results, both in terms of being a motivator (people exercise longer and more vigorously to music) and as a distraction from negatives like fatigue.
This is the good stuff in an indoor cycling session; you are going to move to the beat ... literally. Any favourites? Tell your instructor to incorporate them into the class!
Would Rocky Balboa really have got to the top of the stairs without all that music?
Showers and Changing Rooms
There are two changing rooms (female and male) both with showers. We have lockers in the studio to put valuables in.