The Pedal Studio

With a lust for cycling, we are an independent studio with a key focus to deliver an indoor cycling training experience that will shake your energy levels up! We will compliment your need to cross train by delivering classes that will maximise the delivery of your health goals by: optimising fat burn, building leg strength and toning muscles, boosting the cardio endurance system and strengthening the heart, interval training, stress relief and increasing energy levels. Added to that we are sure you will be addicted to the unique buzz of the class.

Strap in to our unique Suunto system that will keep you in the correct training zone that reflects your goals. Sure you may train with your own heart rate monitor but how will your instructor know where you are during class so as to offer you one to one instruction in the class and monitoring with the unique email feedback Suunto offers.

Each of our instructors is professionally qualified and with the Studio equipped with the unique new Johnny G Spinners, you will experience the ultimate in Indoor Cycling - Spinning. This is after all our core focus!

There are no gym contracts but a simple pay as you go cycle structure. Our studio is geared up to accommodate everyone’s needs at every level.

Our classes are set to unique music soundtracks designed to energize, galvanize and inspire your ride. There is nothing routine about these workouts. No workout ruts to fall into. Think of it as fitness entertainment – carefully produced events designed to strengthen your body and ease your mind. Serious fun!

Once you have registered for the first time you can book your bike up to a week in advance for any of our convenient classes so there is not need to arrive early to ensure you have a bike.

First Time at Spinning

If you are new to the studio, come 10 minutes early, we need to set you up on the Suunto system and you will be fitted for proper bike set-up, learn the various hand positions and get the instructor to answer any questions before the class starts. All first time Studio clients must sign a liability waiver form before using the facilities.

Read through the New rider info to help you understand more about the studio